Recipes

Raw Vegan Cheesecake

A delicious vegan and raw cheesecake to delight the whole family (and your guests). Simple to make and wonderful to serve.

Mother’s Day Breakfast Smoothie Bowl

Try this quick and easy Breakfast Smoothie Bowl. It’s sure to get your day started right!

Hot Cross Buns

The Hot Cross Bun is a baked tradition of Easter but where do they come from? Get the recipe and make some for brunch yourself.

The Basics of Brain Health

The Basics of Brain Health

We all know that we need to protect our brain from physical injury, but do we stop to think about how to protect it from toxic injury? An overload of toxins in your brain can cause fatigue, memory difficulties or “brain fog”, reduced sleep, and even depression. The good news is that there are 5 basic things, that you can start doing right now, to improve your brain health.

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The Effects of the Overconsumption of Alcohol

The Effects of the Overconsumption of Alcohol

With a year like 2020, it’s no wonder that alcohol consumption has gone up. Are we ignoring the dangers of alcohol for a good time or even worse, to numb our pain? What does too much alcohol do to your health? Plus, we have two delicious mocktails for you, so you can enjoy your holidays without any risk.  

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The Low Down on Sugar

The Low Down on Sugar

Well all know sugar is bad for us, but how bad really? Get the low down on sugar, plus some tips on how to kick your sweet habit.

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Alternative Cookie Exchange

Alternative Cookie Exchange

Traditional cookie exchanges might not be happening this year, but we have a few ideas to help you keep on sharing those recipes, plus to help get your baking started with have a Gluten & Nut Free Sugar Cookie Recipe for you.

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Quinoa Chocolate Cake

Quinoa Chocolate Cake

A delicious, Gluten-Free, Nut-Free, Dairy-Free Quinoa Chocolate Cake. Eat your dessert without worry or guilt!

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