Try this quick and easy Breakfast Smoothie Bowl. It’s sure to get your day started right!
Every living organism, including bacteria, plants, animals, and humans, need minerals to function properly, this is fundamental. Humans need a wide array of minerals in certain amounts. The problem isn’t (yet) that minerals are no longer in the soil, it’s that they’re present in much smaller amounts than what we need for health.
Is your shoulder or back causing you pain while you type or while sitting at work? Do you get really bad anxiety at the thought of driving, leading a meeting or being interviewed? You are not alone. Did you know that CBD Oil can help?!
The Hot Cross Bun is a baked tradition of Easter but where do they come from? Get the recipe and make some for brunch yourself.
Spring is the purification season, as we typically eat more fresh foods, especially greens, and take in more liquids. This is a good time to lighten the diet and get things in proper perspective for the year; clean up all areas of your life and make new plans. Now is the time to start planting our seeds in indoor greenhouse trays, and when it’s time, transplant our germinated plants to the outdoor garden beds. How exciting and rewarding it is to grow your own organic food!
For St.Patrick’s Day today we have a delicious and healthy version of a Traditional Irish Bakewell Tart.
Sweet, Healthy, and still Traditional? You can’t get more lucky than that!